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March 20, 2025 0 Comments
BLOG

5 Ayurvedic Remedies to Boost Immunity Naturally

Dr. Anil Sharma, an Ayurvedic practitioner with 15 years of experience, suggests: “To maximize immunity, combine Chyawanprash with a warm glass of turmeric milk daily. This duo strengthens your body’s defenses naturally. At Sitaramanilkumar, you can find Vyas Pharma Chyawanprash and Herbal Canada Turmeric Powder to support your routine ...
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March 20, 2025 0 Comments
BLOG

How to Manage Stress with Ayurvedic Solutions

Ayurvedic expert Dr. Priya Kapoor recommends: “For deeper stress relief, practice Abhyanga (self-massage) with warm sesame oil before bed. It calms the mind and improves sleep. Try Herbal Canada Sesame Oil from Sitaramanilkumar, and pair it with Sangini Herbals Ashwagandha Capsules for optimal results.
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